All activities
04 · Fitness & Dance
Zumba
Men, women & kids — everybody moves.
High-energy dance workouts set to Latin, pop, and global beats. Zumba burns calories, boosts cardiovascular stamina, and lifts the spirit. We run dedicated batches for kids, women, and mixed adult groups.
Flexible batches · 24 hrs All ages Certified coaches
4.9 rated academy
Curriculum
What we teach, level by level
01Foundation
Beginner
- Basic salsa, merengue & cumbia footwork
- Rhythm awareness & staying on the beat
- Low-impact endurance & warm-up routines
- Building stamina without joint strain
02Energy
Intermediate
- Reggaeton & pop-dance choreography
- High-energy interval combinations
- Core-toning & body-coordination tracks
- Sustained 45-minute aerobic dance flow
03Mastery
Advanced
- Complex syncopated rhythm routines
- High-intensity cardio bursts & toning
- Lead-the-floor confidence & dance styling
- Performance batches for academy showcase
Register
Join Zumba at GR Sports Academy
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